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	<title>Italian Restaurants Victoria</title>
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	<link>http://www.fiamo.ca/blog</link>
	<description>Fiamo Italian Kitchen</description>
	<lastBuildDate>Fri, 14 Oct 2011 02:01:55 +0000</lastBuildDate>
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		<title>A sight you will never see again&#8230;</title>
		<link>http://www.fiamo.ca/blog/?p=499</link>
		<comments>http://www.fiamo.ca/blog/?p=499#comments</comments>
		<pubDate>Fri, 14 Oct 2011 02:01:55 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[el Bulli]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=499</guid>
		<description><![CDATA[The closing of El Bulli will certainly create a hole in the culinary landscape, but that just means that Ferran will be back with something that much more amazing&#8230;]]></description>
			<content:encoded><![CDATA[<p><object width="500" height="375"><param name="movie" value="http://www.youtube.com/v/uUlTGAdKQvM?version=3&#038;feature=oembed"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/uUlTGAdKQvM?version=3&#038;feature=oembed" type="application/x-shockwave-flash" width="500" height="375" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The closing of El Bulli will certainly create a hole in the culinary landscape, but that just means that Ferran will be back with something that much more amazing&#8230;</p>
]]></content:encoded>
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		<item>
		<title>If you&#8217;ve ever had a run on a plate during service&#8230;</title>
		<link>http://www.fiamo.ca/blog/?p=494</link>
		<comments>http://www.fiamo.ca/blog/?p=494#comments</comments>
		<pubDate>Fri, 14 Oct 2011 01:56:25 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[service]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=494</guid>
		<description><![CDATA[Then you know how this feels. You have a menu full of beautiful and delicious items and the rush is mostly one item being ordered to the point of 86ing this item CAN be frustrating but also difficult to keep up when you are not prepared. Three words&#8230;Mise en place!]]></description>
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<p>Then you know how this feels.  You have a menu full of beautiful and delicious items and the rush is mostly one item being ordered to the point of 86ing this item CAN be frustrating but also difficult to keep up when you are not prepared.  Three words&#8230;Mise en place!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This is scary&#8230;</title>
		<link>http://www.fiamo.ca/blog/?p=488</link>
		<comments>http://www.fiamo.ca/blog/?p=488#comments</comments>
		<pubDate>Fri, 03 Jun 2011 00:56:32 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[e.coli]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=488</guid>
		<description><![CDATA[Our food system is so delicate that when an outbreak of this sort that is so dangerous to consumers, you really do want to know exactly where it came from&#8230;]]></description>
			<content:encoded><![CDATA[<p>Our food system is so delicate that when an outbreak of this sort that is so dangerous to consumers, you really do want to know exactly where it came <a href="http://www.bbc.co.uk/news/health-13598890">from&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fiamo.ca/blog/?feed=rss2&#038;p=488</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday night features&#8230;</title>
		<link>http://www.fiamo.ca/blog/?p=485</link>
		<comments>http://www.fiamo.ca/blog/?p=485#comments</comments>
		<pubDate>Wed, 20 Apr 2011 02:45:42 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[daily features]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=485</guid>
		<description><![CDATA[Zuppa Celery root with truffle oil and parmesan $7   Antipasti Striped beet salad with a wedge of gorgonzola, dandelion greens, walnuts, olive oil and balsamic $11 Yellow vine ripened tomato caprese salad $11   Pizza Braised lamb, poached pear, onion confit and brie cheese on a roasted garlic and mozzarella crust $12 Pasta “Surf [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Zuppa</strong><strong></strong></p>
<p>Celery root with truffle oil and parmesan<strong> $7</strong></p>
<p><strong> </strong></p>
<p><strong>Antipasti</strong></p>
<p>Striped beet salad with a wedge of gorgonzola, dandelion greens, walnuts, olive oil and balsamic <strong>$11</strong></p>
<p>Yellow vine ripened tomato caprese salad <strong>$11</strong></p>
<p><strong> </strong></p>
<p><strong>Pizza</strong></p>
<p>Braised lamb, poached pear, onion confit and brie cheese on a roasted garlic and mozzarella crust $<strong>12</strong></p>
<p><strong>Pasta</strong></p>
<p>“Surf n’ Turf” – Beef tenderloin tips, albacore tuna, green peas, kalamata olives and fresh basil with chianti “alla olio” tossed with linguine <strong>$17</strong></p>
<p><strong> </strong></p>
<p><strong>Main</strong></p>
<p>Maple glazed Lunenburg sea scallops with pancetta, “rice n’ beans” risotto, seasonal vegetables and tarragon<strong> $22</strong></p>
<p><strong> </strong></p>
<p><strong>Dessert Feature</strong></p>
<p>Nutella crepes with whipped cream and mixed berry coulis<strong> $5</strong></p>
<p><strong>Drink Feature</strong></p>
<p>Blood Orange Negroni <strong>$7.50 </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>               Antipasti Cheese                                                                                                                  Antipasti Meat</strong></p>
<p>Tallegio                                                                                                                          Proscuitto             <strong></strong></p>
<p>Aged Asiago                                                                                                                   Toscana Salami            Gargonzola                                                                                                                    Siciliana Salami</p>
]]></content:encoded>
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		<item>
		<title>The best of the best&#8230;</title>
		<link>http://www.fiamo.ca/blog/?p=483</link>
		<comments>http://www.fiamo.ca/blog/?p=483#comments</comments>
		<pubDate>Wed, 20 Apr 2011 02:44:05 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[50 best restaurants]]></category>
		<category><![CDATA[michelin guide]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=483</guid>
		<description><![CDATA[Here are some links to see what the best of the best are doing around the world&#8230; And here to check out the Michelin star guide of best restaurants&#8230;]]></description>
			<content:encoded><![CDATA[<p>Here are some links to see what the best of the best are doing around the <a href="http://www.theworlds50best.com/">world&#8230;</a></p>
<p>And here to check out the Michelin star guide of best <a href="http://www.michelinguide.com/us/index.html">restaurants&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fiamo.ca/blog/?feed=rss2&#038;p=483</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And the winner is?????</title>
		<link>http://www.fiamo.ca/blog/?p=478</link>
		<comments>http://www.fiamo.ca/blog/?p=478#comments</comments>
		<pubDate>Wed, 20 Apr 2011 02:08:02 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[best restaurant in the world]]></category>
		<category><![CDATA[Noma]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=478</guid>
		<description><![CDATA[  You would expect a restaurant award ceremony to have a few wobbly cooks up on stage.  Congrats to Noma and the standard they perform very day to become the best in the world for two years running&#8230;]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/AOcvVJXbzs4" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/AOcvVJXbzs4"> </embed></object></p>
<p>You would expect a restaurant award ceremony to have a few wobbly cooks up on stage.  Congrats to Noma and the standard they perform very day to become the best in the world for two years running&#8230;</p>
<p><a href="http://www.youtube.com/watch?v=AOcvVJXbzs4"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fiamo.ca/blog/?feed=rss2&#038;p=478</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday Night Special!</title>
		<link>http://www.fiamo.ca/blog/?p=475</link>
		<comments>http://www.fiamo.ca/blog/?p=475#comments</comments>
		<pubDate>Sun, 06 Mar 2011 02:04:44 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[daily features]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=475</guid>
		<description><![CDATA[We made it to another weekend and we feel like we are keeping our stride.  Here is what we are working on&#8230; March is Pizza Month Sunday to Thursday Pizza and side salad caeser or mista salad $12   Zuppa Cauliflower with parmesan and truffle oil $7 Antipasti Grilled beef tenderloin tips with wild mushroom, [...]]]></description>
			<content:encoded><![CDATA[<p>We made it to another weekend and we feel like we are keeping our stride.  Here is what we are working on&#8230;</p>
<p><strong>March is Pizza Month</strong></p>
<p>Sunday to Thursday Pizza and side salad caeser or mista salad <strong>$12</strong></p>
<p><strong> </strong></p>
<p><strong>Zuppa</strong></p>
<p>Cauliflower with parmesan and truffle oil<strong> $7</strong></p>
<p><strong>Antipasti</strong></p>
<p>Grilled beef tenderloin tips with wild mushroom, leek and gorgonzola fondue sauce $<strong>11</strong></p>
<p><strong>Pizza</strong></p>
<p>Roma tomato, pepperoncini and feta cheese on a bolognaise mozzarella base <strong>$16</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Pasta</strong></p>
<p>Pancetta, grilled chicken, asparagus and grape tomato in a pesto cream sauce tossed with papperdelle and parmesan $<strong>17</strong></p>
<p><strong>Main</strong></p>
<p>Grilled rack of lamb chops with grilled leg of lamb with celery root puree, port-pear reduction, maple rosemary glazed butternut squash and steamed baby spinach <strong>$22</strong></p>
<p><strong> </strong></p>
<p>Seafood Taster – Grilled albacore tuna, sea scallop and scallop mousse stuffed calamari with goat cheese risotto cake, steamed baby leek, asparagus and fennel with blood orange and ginger vinaigrette <strong>$24</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Drink Feature</strong></p>
<p>Blood Orange Dixie &#8211; Bombay Gin, Cinzano, a hint of Sambuca, freshly squeezed blood orange juice and served over ice $<strong>7.50 </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fiamo.ca/blog/?feed=rss2&#038;p=475</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Month&#8230;</title>
		<link>http://www.fiamo.ca/blog/?p=470</link>
		<comments>http://www.fiamo.ca/blog/?p=470#comments</comments>
		<pubDate>Thu, 03 Mar 2011 04:09:25 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[pizza month]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=470</guid>
		<description><![CDATA[The Ides of pizza month are upon us at Fiamo for this month of March with $12 choice of our artisan pizza with the choice of mista salad or caesar. Come get them while they are&#8230;cheap.]]></description>
			<content:encoded><![CDATA[<p>The Ides of pizza month are upon us at Fiamo for this month of March with $12 choice of our artisan pizza with the choice of mista salad or caesar.</p>
<p>Come get them while they are&#8230;cheap.<a href="http://www.fiamo.ca/blog/wp-content/uploads/2011/03/pizzaSpecial.png"><img class="alignnone size-medium wp-image-471" title="pizzaSpecial" src="http://www.fiamo.ca/blog/wp-content/uploads/2011/03/pizzaSpecial-134x300.png" alt="" width="134" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fiamo.ca/blog/?feed=rss2&#038;p=470</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasting menu Thursday</title>
		<link>http://www.fiamo.ca/blog/?p=468</link>
		<comments>http://www.fiamo.ca/blog/?p=468#comments</comments>
		<pubDate>Fri, 25 Feb 2011 02:33:36 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[tasting menu]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=468</guid>
		<description><![CDATA[Thursday February 24th 2011 Zuppa Roasted fennel and tomato with parmesan and fresh basil $7 Tasting Menu   Choose 3 for $30 and receive a serving of gelato of your choice   Strawberry tomato “on the vine” served with salad of red endive, kalamata olive and pea shoots with cucumber feta dressing Pistachio and mustard [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Thursday February 24th 2011</strong></p>
<p><strong>Zuppa</strong></p>
<p>Roasted fennel and tomato with parmesan and fresh basil<strong> </strong><strong>$7</strong></p>
<p><strong>Tasting Menu</strong></p>
<p><strong> </strong></p>
<p><strong>Choose 3 for $30 and receive a serving of gelato of your choice</strong></p>
<p><strong> </strong></p>
<p>Strawberry tomato “on the vine” served with salad of red endive, kalamata olive and pea shoots with cucumber feta dressing</p>
<p>Pistachio and mustard glazed Australian lamb rack with roasted garlic scented pan braised yellow foot, hedge hog and black trumpet mushroom ragout</p>
<p><strong> </strong></p>
<p>Braised pork belly, baby spinach and goat cheese risotto with fig port jus<strong></strong></p>
<p><strong> </strong></p>
<p>Bacon wrapped haddock loin with grilled asparagus and roasted red pepper aioli<strong></strong></p>
<p><strong>Drink Feature</strong></p>
<p>Phillips Slipstream Cream Ale<strong> $5.75</strong></p>
<p><strong>Antipasti Cheese                                                                                                                   Antipasti Meat</strong></p>
<p>Taleggio                                                                                                                        Beef and fennel Salami<strong></strong></p>
<p>Aged Asiago                                                                                                                 Suppresetta Salami             Gorgonzola                                                                                                                  Syegedi Salami</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fiamo.ca/blog/?feed=rss2&#038;p=468</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food News</title>
		<link>http://www.fiamo.ca/blog/?p=465</link>
		<comments>http://www.fiamo.ca/blog/?p=465#comments</comments>
		<pubDate>Wed, 23 Feb 2011 01:40:56 +0000</pubDate>
		<dc:creator>Chef Avila</dc:creator>
				<category><![CDATA[Daily Specials]]></category>

		<guid isPermaLink="false">http://www.fiamo.ca/blog/?p=465</guid>
		<description><![CDATA[With the amazing and violent events of 2011, the food industry is going to have a rollercoaster year with prices set to go through the roof.  But the people most vulnerable are the worlds poor who will need our help.  Follow the news on this link&#8230;]]></description>
			<content:encoded><![CDATA[<p>With the amazing and violent events of 2011, the food industry is going to have a rollercoaster year with prices set to go through the roof.  But the people most vulnerable are the worlds poor who will need our help.  Follow the news on this <a href="http://food.einnews.com/">link&#8230;</a></p>
]]></content:encoded>
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